Many of us experience situations in which we simply cannot fall asleep. More than that, it can also happen that we get up in the middle of the night and then stay awake for hours. If these situations are often and do not seem to go away, it means that you suffer from insomnia. Insomnia […]
We are all waiting for that beautiful time of the year, when we get to decorate our houses, bake cakes and decorate the Christmas tree. However, winter also brings something that we all try to run away from: the cold and the flu. We are exposed to germs and bacteria on a daily basis, but […]
Both honey and apple cider vinegar are great natural ingredients that help us with a large variety of issues, and one of them is dandruff. We all know how unpleasant it can be, and how serious it can get if not handled correctly. Malassezia is a type of fungus that causes dandruff. Even though it […]
There are plenty of suggestions for saving the planet that sound very attractive; however, most of them are almost impossible to put into action due to our busy schedules. Even so, there are plenty of us who still feel guilty, or, who simply want to make a change and do their best for planet Earth. […]
A research conducted on more than 135,000 people across five continents discovered interesting things. Apparently, eating moderate amounts of fat plus moderate helpings of fruits and vegetables while limiting the carbohydrate intake is associated with lower risk of death. It has been discovered that people who consumed three to four servings (375-500g) of fruits, vegetables […]
Our hair has a lot of suffering to deal with, especially because of the high-level of pollution that our cities have. If you have thin hair, you know how bad it can get. Fortunately, there are plenty of solutions available, most of them all natural and right in your kitchen. We have a 4-ingredients recipe […]
There are plenty of make up products that require using a brush, and we all know how dirty and ugly they can get. However, their aspect is not the most important thing that we need to have in mind when considering cleaning our brushes. It has been proved that a dirty makeup brush can lead […]
Coconut oil is famous for its tremendous health benefits, regardless of how you use it. It can be the great product for your face, skin, nails, hair, and even in the kitchen. Here are top 5 coconut oil tricks that we love: 1. Soothe dry hands Ladies, I bet you know how dry our hands […]
Discover the anti-aging tips of using natural ingredients and techniques to stimulate skin circulation In order to keep the skin hydrated, healthy and young, every woman’s face requires regular care and the use of the right ingredients for each skin type. Depending on the purpose and the individual characteristics and tolerance, there are some substances […]
According to medical research, mild regular physical activity has a high beneficial effect on the feminine health By combining healthy food and regular trainings, while avoiding daily stress, both men and women can improve their physical appearance as well as their overall health. As far as women are concerned, mild physical trainings can alleviate or […]